Yoga in Bali: Top Studios and Instructors to Follow

Welcome to Bali, the island paradise synonymous with tranquility, spirituality, and transformative yoga experiences. Whether you're a seasoned yogi or a curious beginner, Bali offers a diverse yoga scene that caters to all levels. From lush jungle retreats in Ubud to beachfront practices in Canggu, Bali's yoga studios provide the perfect setting for healing and personal growth. The island boasts highly skilled and world-renowned instructors who are dedicated to helping you elevate your practice. 

"Yoga is not a workout, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are." – Rolf Gates

Join us as we explore the best yoga studios across Bali, discover renowned instructors, and delve into specialty classes that can take your yoga journey to new heights. Ready to transform your mind, body, and soul in the heart of Bali? Let’s begin.

Introduction to Bali's Yoga Scene

Known as the 'Island of the Gods,' Bali has long been a coveted destination for those seeking spiritual growth and transformative experiences. With its lush landscapes, serene beaches, and a culture deeply rooted in spirituality, it’s no wonder that Bali has emerged as a global hub for yoga enthusiasts. 

From the artistic town of Ubud to the laid-back beaches of Canggu and Seminyak, Bali offers a diverse array of yoga studios, each with its own unique charm and specialties. Whether you’re a seasoned yogi or a curious beginner, you’ll find classes that cater to all levels, emphasizing mind-body connection and holistic well-being

Bali’s yoga scene is not just about physical practice. It’s about immersing yourself in a holistic experience that often includes meditation, spiritual teachings, and community connections. This rich, multi-faceted approach to yoga makes Bali more than just a destination; it becomes a journey towards self-discovery and inner peace

Get ready to explore some of the best yoga studios and meet renowned instructors who will guide you through practices that go beyond the mat, enriching your experience and contributing to personal growth. Dive into our guide to uncover the transformative world of yoga in Bali.

yoga in bali top studios and instructors

Top Yoga Studios in Ubud

Ubud, the cultural heart of Bali, is renowned for its serene environment and robust yoga community. If you’re looking to deepen your practice or simply explore new styles, this vibrant hub offers some of the island's premier yoga studios. 

The Yoga Barn - Undoubtedly one of the most well-known studios, The Yoga Barn offers an expansive menu of over 100 classes per week. From Vinyasa and Hatha to restorative Yin yoga, there's something for every yoga enthusiast. Besides regular classes, they also host transformative workshops, sound healing sessions, and comprehensive teacher training programs. Set amidst picturesque rice fields, practicing here is a holistic experience that nurtures both body and mind. 

Radiantly Alive - This studio is celebrated for its diversity and high-quality instruction. With classes ranging from challenging Power Yoga to gentle restorative sessions, Radiantly Alive caters to all levels of practitioners. The community vibe is strong, fostering connections and growth through yoga, workshops, and healing therapies. 

Ubud Yoga House - Nestled in the lush landscapes of Ubud, this boutique studio promotes a more intimate and personal yoga experience. Ubud Yoga House specializes in small group settings, ensuring personalized attention. Their classes, suitable for beginners and seasoned yogis alike, focus on integrating breath and movement for a deeper practice. 

Intuitive Flow - Perched on the scenic riverside of Tjampuhan, Intuitive Flow offers a tranquil space to practice. Their classes emphasize mindfulness and alignment, making it perfect for those who seek a slower, thoughtful approach to yoga. The serene atmosphere here enhances self-awareness and inner peace. 

Ubud's yoga scene doesn’t just end with these top studios. There are countless other hidden gems waiting to be discovered, each with unique offerings that cater to various styles and preferences. Whether you crave a dynamic practice or a meditative retreat, Ubud’s diverse studios provide the perfect setting for your yoga journey.

Meet Bali’s Renowned Yoga Instructors

One of the most respected names in Bali’s yoga community is Tara Judelle. Based out of The Yoga Barn in Ubud, Tara combines her extensive background in dance and somatics with yoga, creating classes that are both deeply transformative and uniquely engaging. Her teaching style is known for its emphasis on embodied flow and the integration of mind, body, and spirit. 

Another notable instructor is Kino MacGregor. As a leading Ashtanga yoga teacher, Kino’s workshops at The Practice Bali Yoga have garnered international attention. Students appreciate her precise, yet nurturing approach, making complex poses accessible while encouraging deeper exploration of one's practice. 

Eka Supriawan is a local gem and a beloved instructor at Yoga Searcher Bali. Eka’s classes are a blend of traditional Balinese wisdom and contemporary yoga techniques. His infectious enthusiasm and deep knowledge of anatomy provide students with a well-rounded and enriching experience. 

If you’re in search of a Kundalini experience, look no further than Day Kristi. Teaching at Desa Seni, Day is celebrated for her profound classes that channel the transformative power of Kundalini energy. Her sessions often incorporate chanting, meditation, and breathwork, allowing for a truly holistic experience. 

In Seminyak, Sylvia Ferguson of Yoga 108 Bali stands out with her dynamic Vinyasa flow classes. Sylvia's powerful yet accessible teaching style attracts both beginners and seasoned practitioners. Her detailed instructions and supportive nature foster a welcoming atmosphere for all attendees. 

Lastly, for a Mysore style Ashtanga experience, Matthew Sweeney at Usada Bali is a must-visit. With over two decades of teaching experience, Matthew guides students through personalized and self-paced Ashtanga practices. His deep understanding of the practice and ability to cultivate a disciplined yet nurturing space is unparalleled. 

Each of these renowned instructors contributes to the rich tapestry of Bali’s yoga scene, ensuring that every practitioner, regardless of their level, can find a path that resonates deeply with their personal journey.

Specialty Yoga Classes to Try in Bali

Bali is not just a destination; it's a sanctuary for those seeking to deepen their yoga practice through unique and specialty classes. Whether you're a novice or a dedicated yogi, the island offers an array of classes designed to enrich your journey. 

Desa Seni features a selection of specialty classes that cater to a range of interests and abilities. From Ashtanga, which provides a vigorous workout, to Kundalini Yoga, known for its focus on awakening energy, Desa Seni has options for everyone. If you're looking for a harmonious blend of strength and flexibility, try their Vinyasa or Hatha classes. 

Serenity Eco Guest is another gem where you can explore different styles of yoga, including Creative Vinyasa, a dynamic and flowing practice, and Detox Flow, which aids in cleansing and revitalizing your body. For something truly unique, their Aerial Yoga classes offer a chance to defy gravity and deepen your stretches using aerial hammocks. 

If you're up for a physical challenge, Bikram Yoga in Bali is designed to work all parts of your body in a heated environment. These 90-minute classes are a test of endurance, flexibility, and mental focus. 

Pelan Bali offers an inviting blend of traditional and contemporary practices. Weekly schedules include guided meditation, power yoga, hatha yoga, yin, and regular yoga sessions, making it an ideal spot for those looking to balance body and mind. The laid-back vibes combined with holistic retreats make it a favorite for many who may even end up booking extended stays to fully immerse themselves in the experience. 

For an eclectic mix of classes, The Yoga Barn in Ubud is a must-visit. This iconic studio provides an array of yoga styles and holistic wellness offerings that cater to diverse interests and skill levels. Whether it's a vibrant Vinyasa session or a calming Yin yoga class, The Yoga Barn offers something for every yogi. 

Lastly, Yoga 108 Bali is known for its inclusive environment and variety of classes. With its comprehensive schedule, it allows practitioners at all levels to engage in classes that soothe the mind and challenge the body. 

These specialty yoga classes in Bali offer not just physical exercise but a holistic journey that integrates mind, body, and spirit. Dive in and discover what resonates with you the most as you explore the rich yoga scene of this beautiful island.

yoga in bali top studios and instructors

Yoga and Wellness: Holistic Experiences in Bali

Bali offers a wealth of holistic wellness experiences that nicely complement its thriving yoga scene. Imagine starting your day with a refreshing yoga session by the beach, followed by indulging in organic, locally-sourced meals, or perhaps unwinding later with a traditional Balinese massage. These experiences are not just activities; they are pathways to rejuvenation and deeper self-connection. 

At The Yoga Barn in Ubud, you’ll find more than just yoga classes. Dive into workshops, healing sessions, and even multi-day retreats designed to align your mind, body, and spirit. This haven in Ubud also offers Ayurvedic spa treatments, sound healing, and detox programs, taking your wellness journey to the next level. 

Pelan Bali, known for its laid-back vibes and holistic offerings, invites you to a truly immersive experience. Their beautiful accommodations and daily yoga classes are paired with guided meditation, soulful body treatments, and local cultural activities. Embrace the serenity of the island with their specially curated retreats that promise peace and profound transformation. 

Don't miss out on Yoga Searcher Bali, an eco-lodge set on the stunning cliffs near Uluwatu. This unique retreat offers accommodations crafted from recycled wood, with breathtaking views that serve as the perfect backdrop for your yoga practice. Here, you can enjoy a variety of yoga styles like aerial, vinyasa, ashtanga, and mindfulness yoga, all designed to connect you with the natural beauty of Bali. 

For a community-focused experience, visit Yoga 108 Bali, which offers a range of classes and events aimed at fostering connection and growth. Their emphasis on mindfulness and the local Balinese philosophy enhances your practice, blending modern techniques with ancient wisdom

In Bali, wellness extends beyond yoga. From organic cafes offering fresh and nutritious meals to healing centers providing everything from acupuncture to energy healing, the island is a sanctuary for holistic wellness. Embrace this unique opportunity to deepen your practice and nurture your spirit in the paradise known as the 'Island of the Gods.'


Whether you're new to yoga or a seasoned practitioner, you might have a few questions about what to expect from your yoga experience in Bali. Here, we've compiled answers to some of the most common queries from fellow yoga enthusiasts. From the best studios to the unique aspects of practicing yoga on this beautiful island, we aim to provide you with all the information you need for a truly transformative journey.

What are the best yoga studios in Bali?

Bali is home to numerous exceptional yoga studios, each offering a unique ambiance and a diverse range of classes. Here's a closer look at some of the best: 

  • The Yoga Barn: Situated in the heart of Ubud, this studio is renowned for its extensive schedule of classes, workshops, and events. Whether you’re a beginner or an experienced yogi, you’ll find something that suits your level. The serene environment and holistic approach to wellness make it a top choice.
  • Yoga Searcher Bali: Nestled on the cliffs near Uluwatu and Padang Padang beaches, Yoga Searcher Bali is not just a yoga studio but also an eco-lodge. Their classes range from aerial and mindfulness yoga to Ashtanga and Vinyasa, all set against breathtaking ocean views. Plus, their accommodations made from recycled wood are perfect for an eco-friendly retreat.
  • The Practice Bali Yoga: Located in Canggu, this studio focuses on traditional yoga practices. It’s known for its beautiful bamboo architecture and tranquil environment. Classes here include Hatha and Vinyasa, aiming to deepen your practice and provide a transformative experience.
  • Yoga 108 Bali: This studio offers a welcoming atmosphere and a variety of classes, including Hatha, Vinyasa, and Yin Yoga. It’s a favorite among the expat community and travelers looking for a place to relax and rejuvenate.
  • Desa Seni: A village resort in Canggu that provides daily yoga classes in styles such as Ashtanga, Kundalini, and Vinyasa. The resort’s holistic approach integrates wellness, organic living, and traditional Balinese culture.
  • Ubud Yoga House: This small studio offers a more intimate setting with classes that cater to all levels. Surrounded by rice fields, the peaceful environment is perfect for those seeking a quiet and personalized yoga experience.

Which yoga studios in Bali offer beginner-friendly classes?

For those new to yoga or seeking to deepen their practice in an inviting environment, several Bali studios excel in offering beginner-friendly courses that cater to all levels. 

The Yoga Barn in Ubud is renowned for its inclusive approach. They offer a range of classes that are perfect for beginners, such as Gentle Flow, Intro to Yoga, and Yin Yoga. Each session is designed to build familiarity with yoga poses and breathing techniques, ensuring you feel comfortable and supported. 

Desa Seni, located in the serene surroundings of Canggu, offers daily beginner classes. Their highly skilled instructors guide you through the basics of Ashtanga, Vinyasa, and Hatha Yoga. The atmosphere is peaceful, making it an excellent spot for those just starting their yoga journey. 

Pelan Bali is another fantastic option for beginners. Not only do they provide accessible Hatha and Yin Yoga classes, but the laid-back vibe of the studio makes it a welcoming space for newcomers. Their holistic approach includes guided meditation and body treatments, creating a well-rounded wellness experience

Additionally, Yoga 108 Bali in Seminyak offers fundamental classes that focus on alignment and mindfulness, perfect for beginners. The instructors are patient and experienced, ensuring that you progress at your own pace. 

Finally, Usada Bali in Ubud provides beginner-friendly Ashtanga Mysore and Hatha Yoga classes. The supportive community and knowledgeable teachers help cultivate a nurturing environment where you can comfortably grow your practice. 

With so many excellent studios catering to beginners, Bali is an ideal destination to embark on your yoga journey. Whether you prefer a structured class or a more meditative approach, you'll find the perfect fit for your needs.

What makes Bali a popular destination for yoga?

Bali, often called the 'Island of the Gods,' is a haven for yoga enthusiasts seeking spiritual and physical rejuvenation. The island’s natural beauty, serene beaches, and lush greenery provide an ideal backdrop for a transformative yoga experience. But it’s not just the picturesque scenery that lures yogis from around the globe. 

One of the key factors is the rich cultural heritage of Bali. The island's deep-rooted spiritual traditions and practices create a unique atmosphere that enhances the overall yoga experience. The Balinese are known for their dedication to mindfulness, meditation, and a holistic approach to health, making the island a perfect place for introspection and growth. 

Moreover, Bali boasts world-class yoga studios and renowned instructors. In places like Ubud, you’ll find a variety of classes in different styles, catering to all levels from beginners to advanced practitioners. Studios such as The Yoga Barn not only offer regular yoga sessions but also host workshops, teacher training, and wellness events, enabling an immersive experience. 

The sense of community is another factor that attracts yogis. Whether you’re a solo traveler or visiting with friends, the welcoming and inclusive yoga community in Bali ensures you feel connected and supported. Many studios also provide accommodations and retreat packages, making it convenient to dive deeply into your practice without distractions. 

Additionally, Bali offers more than just yoga. The island promotes a balanced lifestyle through healthy, organic food, holistic treatments, and outdoor activities like surfing and hiking. This combination of yoga, nature, and wellness makes Bali an irresistible destination for those looking to harmonize body, mind, and spirit.

Do any Bali yoga studios offer drop-in classes?

Yes, many yoga studios in Bali understand that travelers often seek flexibility in their schedules. You’ll be pleased to know that several renowned studios offer drop-in classes, making it easy for you to enjoy a yoga session without prior commitments. Here’s a glimpse of some top choices: 

  • The Yoga Barn – Located in Ubud, The Yoga Barn is a haven for yoga enthusiasts. They offer an extensive range of drop-in classes throughout the day, covering various styles like Vinyasa, Yin, and Hatha. No matter your experience level, you'll find a class that suits you.
  • Desa Seni – This magical village resort provides a variety of daily yoga classes, including Ashtanga, Kundalini, and more. Drop-in classes here are perfect for those wanting to immerse themselves in the serene environment while practicing yoga.
  • Yoga 108 Bali – Known for its welcoming atmosphere, Yoga 108 Bali in Seminyak offers drop-in sessions. Their classes range from beginner to advanced, ensuring that everyone can find a suitable class anytime.
  • Pelan Bali – If you're looking for a more laid-back vibe, Pelan Bali is the place to be. They offer daily drop-in classes across different yoga styles, along with meditation sessions and holistic retreats.
  • Usada Bali – Located in Ubud, Usada Bali offers drop-in classes, including Ashtanga Mysore and Hatha. It’s ideal for those who want to explore these traditional practices in a tranquil setting.

With these options, you’re sure to find a drop-in class that fits your itinerary while allowing you to relish in the transformative yoga experience Bali is famed for.

What should I expect from a yoga class in Bali?

Participating in a yoga class in Bali is nothing short of a unique and enriching experience. First, you will be greeted by the island's natural beauty, with many studios offering open-air spaces, lush greenery, and serene surroundings that instantly put you at ease. Expect classes to have a holistic approach that often goes beyond physical postures, incorporating elements like meditation, breathing exercises, and spiritual teachings

Instructors in Bali are known for their deep expertise and personalized attention. You might find yourself under the guidance of a seasoned local guru or an international instructor with a unique teaching style. Classes can vary significantly in intensity and style, ranging from vigorous Vinyasa flows to calming Yin sessions, ensuring there's something for everyone, whether you're a beginner or an advanced practitioner. 

Most studios emphasize a sense of community and connection. Don’t be surprised if you end up sharing a cup of herbal tea with fellow yogis after class or participating in a community event or workshop. Additionally, many locations offer a fusion of activities, including guided meditation, organic meals, and wellness treatments, providing a well-rounded experience that nurtures body, mind, and spirit. 

Ultimately, expect your yoga class in Bali to be a deeply transformative experience. Regardless of the specific style or instructor, the harmonious ambiance, professional guidance, and sense of community come together to offer a holistic retreat that leaves you feeling rejuvenated and inspired.